WHY YOU’LL LOVE TRAINING WITH US
TAILORED FITNESS PROGRAMS
​No one-size-fits-all programs here! We’ll tailor our program to your individual needs and goals to ensure you get results that matter to you.
COMMUNITY & ACCOUNTABILITY
Make friends and inspire one another. Challenge and motivate your peers and hold each other accountable.
CONVENIENCE
We provide online coaching from the comfort of your own home, outdoor training at your home, and training at your local outdoor areas.
PROFESSIONAL COACHING EVERY SESSION
At every session you attend, you’ll receive specialized advice and support from our professional coaches.
A WHOLE LIFE APPROACH
We don’t just focus on one aspect of fitness. We focus on fitness, diet, lifestyle, sleep and all the things that can influence your goals.
BATTLEGROUND PROGRAMS
Kids Martial Arts/Self Defense Class
Tuesday and Thursday 6:30pm to 7:30pm
1 hour fun filled interactive training including word of the week to continue developing our mindset along with warm up to get the body ready for class. We then teach striking and self-defense techniques and last man standing drills.
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Jeet Kune Do- Bruce Lee Martial Art
Mondays and Wednesdays 6pm to 7pm
JKD class is the way of the intercepting fist. JKD is a street oriented discipline that allows each student to express themselves. Even though every student is taught the same tools, the body will express itself differently.
Women's
Self-Defense Class
Monday and Wednesday 7:15pm to 8:15pm
15 to 20 min of fitness along with kickboxing technique, situational awareness, and self-defense. You are taught the proper way to throw punches, kicks, and footwork to defend an attacker.
Sweat It Out Saturdays
Saturday 10:00am to 11:00am
Saturday workout consists of HIIT, boxing, or MMA circuit.
One on One Sessions
Click the button below to schedule a consultation and determine you schedule.
Hop on a quick call with one of our coaches to see how we can best help you. We’ll dive deep into your fitness needs and goals and figure out if this is the right fit for you.
"Do something today that your future
self will thank you for."
Find one that works for you
Kids
90$Every monthKids Martial Arts/Self Defense ClassÂ- Tuesday and Thursday 6:30pm to 7:30pm
- $90 per child/ month
- $60 for each additional child w/in the household under 16
- $15 per child/ Drop-in
Jeet Kune Do
120$Every monthBruce Lee Martial ArtÂ- Tuesday and Thursday 7:45pm to 8:45pm Saturday 8am to 10am
- $120/ per month
- $20 Drop-in
Women's Self Defense
90$Every monthBasic boxing and kickboxing strikes, Situation Awareness, Reading Body Language Self-Defense ClassÂ- Monday and Wednesday 7:15pm to 8:15pm
- $90/ per month $15 Drop-in
Sweat It Out Saturdays
15$Every weekPartner Fitness/WorkoutÂ- Saturday 10:00am to 11:00am
- $15 per person per week